Froca Dance Fitness

10/22/2018 @ 6:00 pm – 7:00 pm – Class Description ‘Froca is an exhilarating dance fitness class deriving from both traditional and popular dance, musical and cultural traditions from across Africa and the Caribbean. ‘Froca incorporates traditional and urban moves combined with high impact fitness exercises. The high energy class introduces students to the latest dance and musical trends from Africa and the […]