07/28/2016 @ 6:00 pm - 6:45 pm
Sweat The Floor! is a High Intensity workout combining Hip Hop Dance with CARDIO CONDITIONING and STRENGTH TRAINING to build strength and endurance.
Its a non-stop workout using old school, throwback, and current Hip Hop hits to inspire you to keep pushing to your next level of fit. COME SWEAT!
Class is $10 in general and $5 for students with ID
the Studio at 550